Stay safe during heat waves, especially in North India, by drinking lots of water, staying in the shade, and wearing light clothes. Use fans or air conditioning to stay cool, and check on elderly or sick people who might need help. Avoid going out during the hottest parts of the day, and never leave kids or pets in cars. Keep your home cool by closing curtains or blinds, and take cool showers to lower your body temperature. Stay updated with weather news and heat alerts. If you feel dizzy or weak, seek medical help immediately. Enjoy indoor activities to stay safe and cool.
Pingback: The Silent Threat: How Air Pollution Affects Human Health -